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Full Plate Diet

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Strange as it sounds, most of us aren’t.  If you’ve been thinking about losing weight, we’re starting a new weight loss program created by the doctors who wrote The Full Plate Diet. It’s an eight-session group program that we think you’ll find quite different and refreshing. Not only will we see how to enjoy a full plate and still lose weight but we’ll learn the 10 weight loss tools to keep the weight off for good.  

It's not too late to register!
Next meeting on January 18 at 6:00 p.m.
Grass Valley Seventh-day Adventist Church

$50 per couple or individual

Click here to register!